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Parkour & Freerunning

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Dec 13, 2009

We've seen lots of great parkour in the past - we learned how to front flip, we watched David Belle outrun bullets and bad guys, our jaws dropped at Cyril Rafaelli's amazing skills. Here we are, wowed ...

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Sep 26, 2009

Considered one of the best stuntmen of the 20th century, Cyril Raffaelli has been in many films, including Luc Besson's The Transporter and John Frankenheimer's Ronin. Rafaelli's skills are built on a ...

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Sep 24, 2009

The problem with many Parkour tutorials, is that they are more about the demonstration than the instruction. Not so of this one. This instructor is step by step.For those of you not born with simian a ...

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Sep 24, 2009

The human flag is one of the hardest tricks in all of gymnastics, parkour, freerunning and general playground acrobatics.Key to parkour is its underground cache. Born by rebels, it's an exhibition of ...

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Sep 24, 2009

French film Banlieue 13 introduced David Belle and the art of parkour to the the world. Haven't seen it? How about James Bond's Casino Royale? Belle choreographed the opening chase that garnered the ...

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Sep 17, 2009

This is a quick and easy tutorial on how to perform a sideflip. When doing a sideflip, it's important to practice on a gym mat to avoid injury. Sideflips are a great skill to have if you decide to d ...

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Sep 17, 2009

Are you into parkour? This video will show you how to do one of the many tricks that are used by athletes - the front flip. Demonstrated via stick figure drawings, you are shown how to get speed and r ...

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Feb 28, 2009

Want to learn how to frontflip? Well, you've come to the right place. This video tutorial will show you how to accurately perform a frontflip for any of your needs: gymnastics, parkour, freerunning, ...

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Feb 26, 2009

This is a step by step guide on how to do a kick the moon in parkour or freerunning. This is an inverted move similar to a backflip with a twist. ...

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Feb 14, 2009

Don't just step onto the wall to begin the wall run. It is called wall "running" for a good reason! Plus, if you just step onto the wall from the ground, you won't have enough force to drive you up an ...