Take a look at this instructional video and learn how to easily perform the butterfly kick. All you need to do is shift weight, dip, and kick. ...
Take a look at this instructional video and learn how to perform the double leg. The key to this impressive looking trick is the spin once you lift off. Jogging to build up momentum is not necessary, ...
Take a look at this instructional video and learn how to perform the perfect 360 butterfly twist. In order to do this, first prepare your momentum steps. Keep your feet in front of you and your arms b ...
Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this ...
You've seen the butterfly kick in various martial arts movies. This impressive looking technique is actually fairly simple to do. Take a look at this instructional video and learn how to perform the b ...
Interested in Parkour? Take a look at this instructional video and learn how to perform a sideflip after a cartwheel. The sideflip after a cartwheel requires a technique quite different from the norma ...
This how-to video explains how to do a backflip. A backflip is very hard, and takes a lot of confidence so be careful and have fun. If you feel you need it, grab a friend as a spotter and just go try ...
This how-to video is a Tricking 540 kicking tutorial for Parkour. Many people keep confusing the TKD 540 and the Tricking 540 with each other. Get tips from this how-to for distinguishing the two. So ...
In this how-to you will learn to do a corkscrew. The corkscrew is a great trick to learn for Parkour. When learning this trick make sure to be safe and practice with a place you don't mind falling on. ...
In this how-to video you will see how to do a wall spin for Parkour. This trick takes a lot of strength so be careful, work those arms and have fun. This can be dangerous so make sure to practice with ...