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Parkour & Freerunning

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Aug 5, 2008

In this how-to video, Epic shows how to do a sideflip for Parkour. This is a a very difficult trick to do and takes time, practice, and skill. Be careful, and leave the real parkouring to the professi ...

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Aug 5, 2008

In this how-to video you will learn to do a backflip with the help of Epic. This is considerably harder then the front flip for most. Backflips can be very dangerous, so be careful when you attempt th ...

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Aug 5, 2008

In this how-to video you will learn to do a frontflip. This is very helpful for gymnastics and any activity needed to do a front flip. The running front flip is used in Parkour and freerunning for tri ...

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Aug 5, 2008

In this how-to video you will learn to do the land and roll which is helpful for jumping from high places. This is a basic roll for Parkour and is needed to do the tricks correctly. Be safe, and don't ...

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Jul 28, 2008

Check out this detailed how-to video on kipping up off the ground just like what goes on in the martial arts movies. If you don't know what to do with your legs while doing a kip up, practice by swin ...

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Jul 17, 2008

This is a Tricking 540 kicking tutorial for parkour. Many people keep confusing the TKD 540 and the Tricking 540 with each other. Get tips from this how-to for distinguishing the two. So if you want ...

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Jul 9, 2008

Check out this instructional video to learn how to do crazy jump flips and extreme David Belle back flip stunts. This is free running and parkour. ...

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Jun 4, 2008

Do the parkour move called the "monkey vault". Nevermind the Italian subtitles, you'll be able to watch and learn anyway. ...

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May 22, 2008

Learn how to do a Parkour au or aerial by watching this video. ...

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May 22, 2008

Learn how to do this Parkour move called axe to aerial. ...